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Robert A. Emmons
Robert A. Emmons, Ph.D.
, is the world’s leading scientific expert on gratitude. He is a professor of psychology at the University of California, Davis, and the founding editor-in-chief of
The Journal of Positive Psychology
. He is also the author of the books
Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity
and
Thanks! How the New Science of Gratitude Can Make You Happier
.
1 POSTS
Friends & Neighbors
10 Ways to Become More Grateful
Robert A. Emmons
-
November 23, 2015
1. Keep a Gratitude Journal Establish a daily practice in which you remind yourself of the gifts, grace, benefits, and good things you enjoy. Setting aside time on a daily basis to recall moments of gratitude associated with ordinary events,...